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	Cocoa or chocolate powder, for beverages, with sugar, fortified with vitamins
Energy	386 kcal19%
Protein	4.29 g9%
Carbohydrates	85 g33%
Sugar	82.7 g92%
Fats	2.04 g3%
Saturated fats	1.3 g7%
Fibers	5.3 g21%
Salt	0.31 g5%
Iron	2.1 mg15%
Calcium	36 mg5%
Magnesium	71 mg19%
Zinc	1.7 mg17%
Vitamin C	25 mg31%
Vitamin B9	66.7 µg33%

Values per 100 g. Percentages are shares of the adult daily reference intakes (EU Regulation 1169/2011, fiber from EFSA). Highlighted cells hold the most of a beneficial nutrient, or the least of sugar, saturated fats and salt. Energy, carbohydrates and total fats are never highlighted, since neither more nor less is better on its own. Comparing by weight favors dry foods over watery ones.