Apricot, pitted, dried

fruitsHigh fiberRich in potassiumRich in vitamin ERich in copper

Nutritional values per 100 g

Compare with another food
239 kcal
12% of daily reference
2.88 g
6% of daily reference
59.1 g
23% of daily reference
0.5 g
<1% of daily reference
8.3 g
33% of daily reference
24.7 g

Fats detail

0.09 g
0.12 g
0.15 g
0 mg
0.06 g
< 0.01 g
< 0.01 g
0.19 g<1%

Carbohydrates detail

34.3 g38%

Minerals

1.4 mg10%
< 0.013 g
0.35 mg3%
0.45 mg45%
< 20 µg
< 5 mg
71 mg9%
< 20 mg
< 20 µg
41 mg11%
0.27 mg14%
1400 mg70%
79 mg11%

Vitamins

< 0.5 mg
< 0.25 µg
5.52 mg46%
< 0.015 mg
< 0.01 mg
1.12 mg7%
0.69 mg12%
0.48 mg34%
8.85 µg4%
< 0.8 µg
0 µg
2160 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cherry by Jetro Cabau Quirós from Noun Project (source)