Artichoke, globe, cooked

vegetablesHigh fiberRich in vitamin B9

Nutritional values per 100 g

Compare with another food

2.53 g

5% of daily reference

0.99 g

<1% of daily reference

0.28 g

<1% of daily reference

8.3 g

33% of daily reference

85.8 g

Fats detail

0.11 g

0.011 g

0.14 g

0 mg

0.025 g

0 g

0.069 g<1%

Carbohydrates detail

0.99 g1%

Minerals

0.67 mg5%

0.15 g3%

0.29 mg3%

0.082 mg8%

< 5 µg

60 mg

42.9 mg5%

< 10 µg

44.6 mg12%

0.14 mg7%

427 mg21%

73 mg10%

Vitamins

9.1 mg11%

0 µg0%

0.19 mg2%

0.05 mg5%

0.089 mg6%

1.11 mg7%

0.24 mg4%

0.081 mg6%

89 µg45%

14.8 µg20%

0 µg

8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Artichoke by Kriya Barot from Noun Project (source)