Artichoke, globe, raw

vegetablesSource of fiberRich in vitamin B9

Nutritional values per 100 g

Compare with another food

3.2 g

6% of daily reference

4.92 g

2% of daily reference

0.18 g

<1% of daily reference

5.4 g

22% of daily reference

84.9 g

Fats detail

0.005 g

0.064 g

0 mg

0 g

0.036 g<1%

Carbohydrates detail

0.99 g1%

Minerals

1.19 mg9%

0.15 g3%

0.49 mg5%

0.23 mg23%

0.5 µg<1%

60.5 mg

52 mg7%

0.23 µg<1%

47.8 mg13%

0.26 mg13%

387 mg19%

81.2 mg12%

Vitamins

11.7 mg15%

0 µg0%

0.27 mg2%

0.081 mg7%

0.063 mg5%

1.05 mg7%

0.32 mg5%

0.11 mg8%

68 µg34%

14.8 µg20%

0 µg

8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Artichoke by Kriya Barot from Noun Project (source)