Artichoke, heart, canned, drained

vegetablesLow caloriesSource of fiberHigh protein

Nutritional values per 100 g

Compare with another food

26 kcal

1% of daily reference

1.8 g

4% of daily reference

2.31 g

<1% of daily reference

< 0.5 g

3.2 g

13% of daily reference

90.5 g

Fats detail

< 0.01 g

Carbohydrates detail

1.2 g1%

Minerals

0.4 mg3%

0.78 g13%

0.28 mg3%

0.07 mg7%

< 20 µg

310 mg

25 mg3%

499 mg62%

< 20 µg

18 mg5%

0.13 mg7%

150 mg8%

34 mg5%

Vitamins

12.2 mg15%

< 0.25 µg

1.12 mg9%

0.021 mg2%

0.03 mg2%

0.39 mg2%

0.13 mg2%

0.026 mg2%

54.3 µg27%

6.29 µg8%

24.6 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Artichoke by Kriya Barot from Noun Project (source)