baked Alaska

Nutritional values per 100 g

Compare with another food
212 kcal
11% of daily reference
3.6 g
7% of daily reference
34.8 g
13% of daily reference
6.5 g
9% of daily reference
< 0.5 g
54.3 g

Fats detail

0.34 g
1.65 g
0.38 g
52.5 mg
0.02 g
< 0.01 g
< 0.01 g
3.9 g20%

Carbohydrates detail

32.7 g36%

Minerals

0.28 mg2%
0.15 g3%
0.23 mg2%
0.03 mg3%
20 µg13%
58.3 mg
61 mg8%
110 mg14%
< 20 µg
11 mg3%
0.06 mg3%
160 mg8%
71 mg10%

Vitamins

< 0.5 mg
< 0.25 µg
0.41 mg3%
0.036 mg3%
0.16 mg11%
< 0.1 mg
0.37 mg6%
0.034 mg2%
44.3 µg22%
0.84 µg1%
36.3 µg
7.62 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.