Baker's yeast, compressed

miscellaneous ingredientsHigh fiberRich in vitamin B9Rich in vitamin B1Rich in vitamin B2

Nutritional values per 100 g

Compare with another food

8.23 g

16% of daily reference

11.9 g

5% of daily reference

1.9 g

3% of daily reference

7.15 g

29% of daily reference

69 g

Fats detail

0.0045 g

1.14 g

0.0045 g

0 mg

0 g

0.26 g1%

Carbohydrates detail

0 g0%

Minerals

2.43 mg17%

0.058 g<1%

7.24 mg72%

0.15 mg15%

0.6 µg<1%

23 mg

17 mg2%

20 mg3%

1 µg2%

35.5 mg9%

0.26 mg13%

606 mg30%

338 mg48%

Vitamins

0.1 mg<1%

0 µg0%

0.2 mg2%

1.18 mg107%

1.27 mg91%

9.9 mg62%

4.2 mg70%

0.77 mg55%

893 µg447%

0 µg0%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bread by Shital Patel from Noun Project (source)