Baker's yeast, dehydrated

miscellaneous ingredientsHigh fiberRich in vitamin B9Rich in vitamin B1Rich in vitamin B2

Nutritional values per 100 g

Compare with another food
44.5 g
89% of daily reference
17.9 g
7% of daily reference
6.37 g
9% of daily reference
23.3 g
93% of daily reference
2.94 g

Fats detail

4.31 g
0.017 g
0 mg
0 g
0 g
1.5 g8%

Carbohydrates detail

0 g0%

Minerals

2.17 mg16%
0.56 g9%
7.94 mg79%
0.44 mg44%
5 µg3%
226 mg
30 mg4%
0 mg0%
54 mg14%
0.31 mg16%
955 mg48%
637 mg91%

Vitamins

0.3 mg<1%
0 µg0%
0 mg0%
11 mg1000%
4 mg286%
40.2 mg251%
13.5 mg225%
1.5 mg107%
2340 µg1170%
0.4 µg<1%
0 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bread by Shital Patel from Noun Project (source)