Bamboo shoots, raw

vegetablesLow caloriesHigh protein

Nutritional values per 100 g

Compare with another food

35.1 kcal

2% of daily reference

2.52 g

5% of daily reference

5.08 g

2% of daily reference

0.2 g

<1% of daily reference

1.45 g

6% of daily reference

89.8 g

Fats detail

0.0053 g

0.1 g

0 mg

0 g

0.053 g<1%

Carbohydrates detail

3 g3%

Minerals

0.4 mg3%

0.01 g<1%

1.1 mg11%

0.19 mg19%

4 mg

15.5 mg2%

3 mg<1%

0.26 mg13%

517 mg26%

54.5 mg8%

Vitamins

7.5 mg9%

0 µg0%

1 mg8%

0.095 mg9%

0.095 mg7%

0.55 mg3%

0.16 mg3%

0.24 mg17%

7 µg4%

0 µg0%

0 µg

12 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: bamboo shoots by Cherry from Noun Project (source)