Nutritional values per 100 g

Compare with another food
0.23 g
<1% of daily reference
13.6 g
5% of daily reference
0.048 g
<1% of daily reference
0.51 g
2% of daily reference
86.7 g

Fats detail

0.03 g<1%

Carbohydrates detail

12.6 g14%

Minerals

0.07 mg<1%
0.0046 g<1%
< 0.05 mg
0.02 mg2%
< 20 µg
1.82 mg
5.8 mg<1%
19 mg2%
< 20 µg
8 mg2%
0.06 mg3%
91 mg5%
5.7 mg<1%

Vitamins

11.6 mg14%
0.013 mg1%
< 0.01 mg
1.24 mg8%
0.053 mg<1%
0.059 mg4%
14.8 µg7%
< 0.8 µg
6.95 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.