Basil, dried

herbsHigh fiberHigh proteinRich in vitamin K1Rich in iron

Nutritional values per 100 g

Compare with another food
244 kcal
12% of daily reference
23 g
46% of daily reference
10.1 g
4% of daily reference
4.07 g
6% of daily reference
37.7 g
151% of daily reference
10.4 g

Fats detail

1.24 g
0.5 g
0 mg
0.3 g
0 g
0 g
2.16 g11%

Carbohydrates detail

1.71 g2%

Minerals

89.8 mg641%
0.19 g3%
7.1 mg71%
2.1 mg210%
76 mg
2240 mg280%
711 mg190%
9.8 mg490%
2630 mg132%
274 mg39%

Vitamins

0.8 mg1%
0 µg0%
10.7 mg89%
0.08 mg7%
1.2 mg86%
4.9 mg31%
0.84 mg14%
1.34 mg96%
310 µg155%
1710 µg2280%
0 µg
378 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Basil by Reyno Fandy from Noun Project (source)