Basil, fresh

herbsLow caloriesSource of fiberHigh proteinRich in vitamin K1

Nutritional values per 100 g

Compare with another food

34.8 kcal

2% of daily reference

3.35 g

7% of daily reference

2.55 g

<1% of daily reference

0.47 g

<1% of daily reference

3.47 g

14% of daily reference

91.7 g

Fats detail

0.046 g

0.2 g

0 mg

0 g

0.13 g<1%

Carbohydrates detail

0.37 g<1%

Minerals

5.24 mg37%

0.028 g<1%

0.81 mg8%

0.39 mg39%

12 mg

273 mg34%

64 mg17%

1.15 mg57%

295 mg15%

56 mg8%

Vitamins

14.5 mg18%

0 µg0%

0.8 mg7%

0.034 mg3%

0.076 mg5%

0.9 mg6%

0.21 mg3%

0.16 mg11%

68 µg34%

415 µg553%

0 µg

3140 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: focaccia by Ari Sandi from Noun Project (source)