Belle Helene pear dessert (cooked pear topped with hot chocolate sauce on a bed of vanilla ice cream)
Nutritional values per 100 g
Compare with another food196 kcal
10% of daily reference
2.74 g
5% of daily reference
23.5 g
9% of daily reference
9.57 g
14% of daily reference
2.76 g
11% of daily reference
60.7 g
Fats detail
3.31 g
0.58 g
13 mg
5.19 g26%
Carbohydrates detail
21 g23%
Minerals
2.43 mg17%
0.039 g<1%
0.49 mg5%
0.2 mg20%
4.16 µg3%
15.7 mg
49.3 mg6%
0.76 µg1%
35.3 mg9%
0.21 mg11%
176 mg9%
70.2 mg10%
Vitamins
1.82 mg2%
0.48 µg10%
1.19 mg10%
0.039 mg4%
0.091 mg7%
0.32 mg2%
0.19 mg3%
0.038 mg3%
7.76 µg4%
30.1 µg
22.5 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.