Black mulberry, raw

fruitsRich in manganeseRich in vitamin C

Nutritional values per 100 g

Compare with another food

1.44 g

3% of daily reference

8.1 g

3% of daily reference

0.39 g

<1% of daily reference

1.7 g

7% of daily reference

87.7 g

Fats detail

0.041 g

0.21 g

0 mg

0 g

0.027 g<1%

Carbohydrates detail

8.1 g9%

Minerals

1.85 mg13%

0.025 g<1%

0.12 mg1%

0.06 mg6%

0.4 µg<1%

10 mg

39 mg5%

18 mg5%

1.1 mg55%

194 mg10%

38 mg5%

Vitamins

36.4 mg45%

0 µg0%

0.87 mg7%

0.029 mg3%

0.1 mg7%

0.62 mg4%

0.26 mg4%

0.05 mg4%

6 µg3%

7.8 µg10%

0 µg

9 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: grapes by P Thanga Vignesh from Noun Project (source)