Black truffle, raw

vegetablesHigh fiberRich in zinc

Nutritional values per 100 g

Compare with another food

5.77 g

12% of daily reference

0.51 g

<1% of daily reference

8.5 g

34% of daily reference

75.9 g

Fats detail

0 g

0.27 g

0 mg

0.11 g<1%

Carbohydrates detail

0.7 g<1%

Minerals

3.5 mg25%

0.17 g3%

3.8 mg38%

66 mg

24 mg3%

27.7 mg3%

23.8 mg6%

447 mg22%

62 mg9%

Vitamins

1 mg1%

0 µg0%

0.12 mg1%

0.05 mg5%

0.09 mg6%

2 mg13%

0.18 mg13%

44 µg22%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: grapes by P Thanga Vignesh from Noun Project (source)