Nutritional values per 100 g

Compare with another food
5.98 g
12% of daily reference
33.7 g
13% of daily reference
11.2 g
16% of daily reference
2.35 g
9% of daily reference
45.9 g

Fats detail

0.95 g
3.31 g
1.05 g
24.7 mg
0.06 g
< 0.01 g
3.19 g16%

Carbohydrates detail

3.14 g3%

Minerals

0.6 mg4%
1.32 g22%
0.45 mg5%
< 0.1 mg
30 µg20%
521 mg
38.9 mg5%
762 mg95%
< 5 µg
14.2 mg4%
0.3 mg15%
137 mg7%
116 mg17%

Vitamins

0 mg0%
< 0.5 µg
2.4 mg20%
0.11 mg10%
0.12 mg9%
0.73 mg5%
0.35 mg6%
0.07 mg5%
33 µg17%
23 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: blini by Arthur Shlain from Noun Project (source)