
Blueberry, frozen, raw
Nutritional values per 100 g
Compare with another food0.68 g
1% of daily reference
8.9 g
3% of daily reference
0.43 g
<1% of daily reference
2.81 g
11% of daily reference
84.3 g
Fats detail
0.055 g
0.17 g
0 mg
0 g
0 g
0.032 g<1%
Carbohydrates detail
8.9 g10%
Minerals
0.39 mg3%
0.0026 g<1%
0.068 mg<1%
0.035 mg4%
1 mg
10 mg1%
4.25 mg1%
0.18 mg9%
55.5 mg3%
10 mg1%
Vitamins
8.08 mg10%
0 µg0%
0.5 mg4%
0.029 mg3%
0.041 mg3%
0.45 mg3%
0.13 mg2%
0.059 mg4%
7 µg4%
17.1 µg23%
0 µg
29 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: blueberry yogurt by Indah Irawan from Noun Project (source)