Blueberry, raw

fruits

Nutritional values per 100 g

Compare with another food

57.7 kcal

3% of daily reference

0.87 g

2% of daily reference

10.6 g

4% of daily reference

0.33 g

<1% of daily reference

2.4 g

10% of daily reference

84.2 g

Fats detail

0.047 g

0.15 g

0 mg

0 g

0.028 g<1%

Carbohydrates detail

9.96 g11%

Minerals

0.28 mg2%

0.0025 g<1%

0.16 mg2%

0.057 mg6%

0.5 µg<1%

1 mg

6 mg<1%

traces

6 mg2%

0.34 mg17%

77 mg4%

12 mg2%

Vitamins

9.7 mg12%

0 µg0%

0.57 mg5%

0.037 mg3%

0.041 mg3%

0.42 mg3%

0.12 mg2%

0.052 mg4%

6 µg3%

19.3 µg26%

0 µg

32 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: blueberry by Zero Team0 from Noun Project (source)