Bread, French bread, (baguette or ball), multigrain, from bakery

breads and similarSource of fiberSource of proteinRich in manganese

Nutritional values per 100 g

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269 kcal

13% of daily reference

9.58 g

19% of daily reference

46.9 g

18% of daily reference

3.2 g

5% of daily reference

5.2 g

21% of daily reference

33.2 g

Fats detail

1.24 g

0.84 g

1.71 g

< 0.5 mg

0.47 g

< 0.01 g

0.45 g2%

Carbohydrates detail

2.2 g2%

Minerals

1.6 mg11%

1.13 g19%

1.1 mg11%

0.25 mg25%

< 20 µg

450 mg

40 mg5%

791 mg99%

< 20 µg

53 mg14%

0.78 mg39%

230 mg12%

150 mg21%

Vitamins

< 0.5 mg

< 0.25 µg

0.85 mg7%

0.098 mg9%

< 0.01 mg

0.71 mg4%

0.43 mg7%

0.059 mg4%

30.5 µg15%

< 0.8 µg

< 2 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bread by ABDUL LATIF from Noun Project (source)