Bread, French bread, ball, 400g

breads and similarRich in manganese

Nutritional values per 100 g

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266 kcal

13% of daily reference

7.9 g

16% of daily reference

52 g

20% of daily reference

2 g

3% of daily reference

2.6 g

10% of daily reference

36.9 g

Fats detail

0.42 g

0.46 g

0 mg

0.046 g

0 g

0.42 g2%

Minerals

1 mg7%

1.33 g22%

0.63 mg6%

0.12 mg12%

20.7 µg14%

499 mg

37 mg5%

2.65 µg5%

21.3 mg6%

0.6 mg30%

128 mg6%

124 mg18%

Vitamins

0 mg0%

0 µg0%

0.5 mg4%

0.12 mg11%

0.067 mg5%

1 mg6%

0.5 mg8%

0.053 mg4%

50.3 µg25%

0 µg0%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: french toast by Sakuri from Noun Project (source)