Breakfast cereals, corn flakes, sugar iced (not fortified with vitamins and chemical elements)

breakfast cereals

Nutritional values per 100 g

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379 kcal

19% of daily reference

4.4 g

9% of daily reference

88 g

34% of daily reference

0.6 g

<1% of daily reference

1.9 g

8% of daily reference

Fats detail

0.1 g<1%

Carbohydrates detail

29.6 g33%

Minerals

1.14 g19%

450 mg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: breakfast and cereal by bsd studio from Noun Project (source)