Brear (baguette or ball), made with type T55-T110 flour

breads and similarSource of fiberSource of proteinRich in manganese

Nutritional values per 100 g

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257 kcal

13% of daily reference

8.68 g

17% of daily reference

49.9 g

19% of daily reference

1.19 g

2% of daily reference

4.33 g

17% of daily reference

34.5 g

Fats detail

0.41 g

0.12 g

0.72 g

0.033 g

0.17 g<1%

Carbohydrates detail

1.37 g2%

Minerals

1.8 mg13%

1.37 g23%

1.1 mg11%

0.19 mg19%

538 mg

24.2 mg3%

36.6 mg10%

1.27 mg64%

190 mg10%

145 mg21%

Vitamins

0.27 mg2%

0.13 mg12%

0.04 mg3%

2.09 mg13%

0.51 mg9%

0.09 mg6%

19.3 µg10%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.