Broad bean, frozen, boiled/cooked in water
legumesSource of fiber
Nutritional values per 100 g
Compare with another food5.6 g
11% of daily reference
7.4 g
3% of daily reference
< 0.5 g
5.8 g
23% of daily reference
80.5 g
Fats detail
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
Carbohydrates detail
1 g1%
Minerals
0.93 mg7%
0.02 g<1%
0.55 mg6%
0.21 mg21%
< 20 µg
8 mg
61 mg8%
9.8 mg1%
< 20 µg
26 mg7%
0.23 mg12%
150 mg8%
88 mg13%
Vitamins
< 0.5 mg
< 0.25 µg
0.061 mg6%
0.055 mg4%
0.98 mg6%
0.13 mg2%
0.038 mg3%
37.1 µg19%
4.16 µg6%
102 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: broad beans by Side Project from Noun Project (source)