Broad bean, without peal, frozen, water boiled

legumes

Nutritional values per 100 g

Compare with another food

6.4 g

13% of daily reference

9 g

3% of daily reference

0.5 g

<1% of daily reference

2.9 g

12% of daily reference

80.7 g

Fats detail

0.26 g

0.08 g

0.28 g

0.02 g

< 0.01 g

0.11 g<1%

Carbohydrates detail

< 0.2 g

Minerals

1.3 mg9%

0.018 g<1%

0.62 mg6%

0.17 mg17%

< 20 µg

7.2 mg

31 mg4%

4.13 mg<1%

< 20 µg

22 mg6%

0.18 mg9%

97 mg5%

97 mg14%

Vitamins

< 0.5 mg

< 0.25 µg

0.043 mg4%

0.038 mg3%

0.57 mg4%

0.28 mg5%

0.042 mg3%

49.1 µg25%

3.2 µg4%

83.6 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: broad beans by Side Project from Noun Project (source)