Broccoli, frozen, raw

vegetablesRich in vitamin K1Rich in vitamin CRich in vitamin B9

Nutritional values per 100 g

Compare with another food

2.79 g

6% of daily reference

1.56 g

<1% of daily reference

0.44 g

<1% of daily reference

2.77 g

11% of daily reference

91.5 g

Fats detail

0.00085 g

0.013 g

0.2 g

0 mg

0.0043 g

0 g

0.097 g<1%

Carbohydrates detail

1.24 g1%

Minerals

0.77 mg6%

0.05 g<1%

0.41 mg4%

0.036 mg4%

21.4 mg

48.5 mg6%

2.8 µg5%

17 mg5%

0.26 mg13%

231 mg12%

54.5 mg8%

Vitamins

62.3 mg78%

0 µg0%

1.29 mg11%

0.063 mg6%

0.11 mg8%

0.46 mg3%

0.24 mg4%

0.18 mg13%

80.5 µg40%

101 µg135%

0 µg

675 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Frozen vegetables by lastspark from Noun Project (source)