Broccoli, puree

vegetablesRich in vitamin C

Nutritional values per 100 g

Compare with another food

2.5 g

5% of daily reference

2.75 g

1% of daily reference

0.38 g

<1% of daily reference

2.39 g

10% of daily reference

91.7 g

Carbohydrates detail

1.65 g2%

Minerals

0.9 mg6%

0.021 g<1%

7.93 mg

87 mg11%

Vitamins

90 mg113%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: broccoli puree by Icongeek26 from Noun Project (source)