Brown bread, French bread (baguette or ball), with flour type 80 or 110

breads and similarSource of fiberSource of proteinRich in manganese

Nutritional values per 100 g

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265 kcal

13% of daily reference

8.6 g

17% of daily reference

54 g

21% of daily reference

0.33 g

<1% of daily reference

4.2 g

17% of daily reference

30.2 g

Fats detail

0.13 g

0.039 g

0.14 g

0.009 g

0.045 g<1%

Carbohydrates detail

2.39 g3%

Minerals

1.31 mg9%

1.2 mg12%

< 0.98 mg

27.5 mg3%

33 mg9%

1 mg50%

178 mg9%

140 mg20%

Vitamins

0.23 mg2%

0.13 mg12%

0.06 mg4%

1.66 mg10%

0.4 mg7%

0.27 mg19%

22.4 µg11%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: bread slices by Vectors Point from Noun Project (source)