Brownie (chocolate cake)

cakes and pastrySource of fiberRich in vitamin K1Rich in copperRich in iron

Nutritional values per 100 g

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458 kcal

23% of daily reference

5.94 g

12% of daily reference

50.6 g

19% of daily reference

25.4 g

36% of daily reference

3.4 g

14% of daily reference

12.8 g

Fats detail

3.33 g

12.3 g

4.47 g

67.6 mg

1.12 g

< 0.01 g

7.32 g37%

Carbohydrates detail

35.1 g39%

Minerals

5 mg36%

0.35 g6%

0.9 mg9%

0.36 mg36%

12 µg8%

138 mg

42 mg5%

179 mg22%

< 20 µg

47 mg13%

0.49 mg25%

330 mg17%

140 mg20%

Vitamins

< 0.5 mg

< 0.25 µg

3.98 mg33%

0.044 mg4%

0.071 mg5%

0.19 mg1%

0.44 mg7%

0.051 mg4%

10.8 µg5%

27.9 µg37%

29.9 µg

8.84 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: brownie cake by tezar tantular from Noun Project (source)