Buckwheat crepe, plain, prepacked

cakes and pastrySource of fiberRich in copperRich in manganese

Nutritional values per 100 g

Compare with another food

5.95 g

12% of daily reference

30.1 g

12% of daily reference

1.51 g

2% of daily reference

3.08 g

12% of daily reference

59 g

Fats detail

0.39 g

0.34 g

0.42 g

0.7 mg

0.023 g

0.33 g2%

Carbohydrates detail

1.08 g1%

Minerals

1.8 mg13%

1.32 g22%

1.6 mg16%

0.3 mg30%

20 µg13%

520 mg

21.6 mg3%

1020 mg127%

< 5 µg

86.9 mg23%

0.6 mg30%

188 mg9%

62.5 mg9%

Vitamins

0 mg0%

< 0.5 µg

0.28 mg2%

0.25 mg23%

0.046 mg3%

2.1 mg13%

0.6 mg10%

0.25 mg18%

34.9 µg17%

< 2 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.