Butter bean or yellow bean, raw

vegetablesRich in vitamin B9

Nutritional values per 100 g

Compare with another food

1.85 g

4% of daily reference

5.6 g

2% of daily reference

0.16 g

<1% of daily reference

2.45 g

10% of daily reference

90.1 g

Fats detail

0.005 g

0.059 g

0 mg

0.026 g<1%

Minerals

1.07 mg8%

0.015 g<1%

0.32 mg3%

0.07 mg7%

0.6 µg<1%

6 mg

41 mg5%

26 mg7%

0.21 mg11%

209 mg10%

38 mg5%

Vitamins

18.7 mg23%

0 µg0%

0.45 mg4%

0.08 mg7%

0.12 mg9%

0.68 mg4%

0.072 mg1%

0.087 mg6%

68.5 µg34%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Soybeans by farra nugraha from Noun Project (source)