Button mushroom or cultivated mushroom, frozen, raw

vegetablesLow caloriesHigh protein

Nutritional values per 100 g

Compare with another food

15.9 kcal

<1% of daily reference

1.8 g

4% of daily reference

0.83 g

<1% of daily reference

0.25 g

<1% of daily reference

1.97 g

8% of daily reference

93.2 g

Fats detail

0.1 g<1%

Carbohydrates detail

0.25 g<1%

Minerals

0.8 mg6%

0.02 g<1%

5 mg

10 mg1%

Vitamins

4 mg5%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Mushrooms by Karum Garcha from Noun Project (source)