Carrot, boiled/cooked in water, crunchy

vegetablesLow caloriesSource of fiber

Nutritional values per 100 g

Compare with another food

35.7 kcal

2% of daily reference

0.75 g

2% of daily reference

6.33 g

2% of daily reference

< 0.3 g

3.2 g

13% of daily reference

89.2 g

Fats detail

< 0.01 g

Carbohydrates detail

5.9 g7%

Minerals

0.19 mg1%

0.11 g2%

0.22 mg2%

0.07 mg7%

< 20 µg

45 mg

27 mg3%

55.1 mg7%

< 20 µg

8 mg2%

0.17 mg9%

170 mg9%

16 mg2%

Vitamins

1.71 mg2%

0.8 mg7%

0.016 mg1%

< 0.01 mg

0.31 mg2%

0.2 mg3%

0.047 mg3%

19.3 µg10%

2.36 µg3%

8470 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)