Carrot, boiled/cooked in water, tender

vegetablesLow caloriesSource of fiber

Nutritional values per 100 g

Compare with another food

31.6 kcal

2% of daily reference

< 0.5 g

5.73 g

2% of daily reference

< 0.3 g

3.3 g

13% of daily reference

90.1 g

Fats detail

< 0.01 g

Carbohydrates detail

5.1 g6%

Minerals

0.19 mg1%

0.12 g2%

0.22 mg2%

0.09 mg9%

< 20 µg

46 mg

28 mg4%

49.3 mg6%

< 20 µg

9.4 mg3%

0.14 mg7%

140 mg7%

17 mg2%

Vitamins

0.52 mg<1%

0.78 mg7%

< 0.015 mg

< 0.01 mg

0.35 mg2%

0.2 mg3%

0.051 mg4%

17.7 µg9%

2.76 µg4%

8700 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooking by Iconographer from Noun Project (source)