Carrot, cooked

vegetablesLow calories

Nutritional values per 100 g

Compare with another food

18.9 kcal

<1% of daily reference

0.55 g

1% of daily reference

2.6 g

1% of daily reference

0.1 g

<1% of daily reference

2.8 g

11% of daily reference

93 g

Fats detail

0.0038 g

0.057 g

0 mg

0 g

0.019 g<1%

Carbohydrates detail

1.3 g1%

Minerals

< 0.1 mg

0.051 g<1%

< 0.1 mg

< 10 µg

20.2 mg

31.5 mg4%

< 2.97 µg

7.5 mg2%

< 0.1 mg

96.4 mg5%

18 mg3%

Vitamins

< 1 mg

0 µg0%

0.56 mg5%

< 0.05 mg

0.1 mg2%

< 0.05 mg

23.3 µg12%

13.7 µg18%

0 µg

3340 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: carrot slide by Victoruler from Noun Project (source)