Carrot, frozen, cooked

vegetablesLow caloriesSource of fiber

Nutritional values per 100 g

Compare with another food

32.9 kcal

2% of daily reference

0.58 g

1% of daily reference

4.52 g

2% of daily reference

0.68 g

<1% of daily reference

3.3 g

13% of daily reference

90.3 g

Fats detail

0.031 g

0.33 g

0 mg

0 g

0.12 g<1%

Carbohydrates detail

4.08 g5%

Minerals

0.53 mg4%

0.15 g3%

0.35 mg3%

0.082 mg8%

59 mg

35 mg4%

11 mg3%

0.17 mg9%

192 mg10%

31 mg4%

Vitamins

2.3 mg3%

0 µg0%

1.01 mg8%

0.03 mg3%

0.037 mg3%

0.42 mg3%

0.17 mg3%

0.084 mg6%

11 µg6%

13.6 µg18%

0 µg

8200 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: carrot slide by Victoruler from Noun Project (source)