Carrot, raw

vegetables

Nutritional values per 100 g

Compare with another food

40.2 kcal

2% of daily reference

0.63 g

1% of daily reference

7.59 g

3% of daily reference

< 0.5 g

2.7 g

11% of daily reference

88.1 g

Fats detail

< 0.01 g

0 mg

< 0.01 g

Carbohydrates detail

6 g7%

Minerals

0.24 mg2%

0.11 g2%

0.18 mg2%

0.05 mg5%

< 20 µg

43 mg

25 mg3%

56.8 mg7%

< 20 µg

10 mg3%

0.1 mg5%

230 mg12%

22 mg3%

Vitamins

2.05 mg3%

0 µg0%

0.27 mg2%

0.028 mg3%

< 0.01 mg

< 0.1 mg

0.2 mg3%

0.093 mg7%

59.4 µg30%

2.96 µg4%

0 µg

8290 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: carrot crop by Symbolon from Noun Project (source)