Carrots, puree with cream

vegetablesSource of fiberSource of protein

Nutritional values per 100 g

Compare with another food

44.4 kcal

2% of daily reference

1.44 g

3% of daily reference

4.57 g

2% of daily reference

1.6 g

2% of daily reference

3 g

12% of daily reference

89.6 g

Fats detail

0.13 g

0.34 g

0.14 g

5.54 mg

0.01 g

< 0.01 g

0.99 g5%

Carbohydrates detail

4.39 g5%

Minerals

0.19 mg1%

0.53 g9%

0.18 mg2%

0.04 mg4%

< 20 µg

212 mg

30 mg4%

324 mg41%

< 20 µg

6.4 mg2%

0.08 mg4%

190 mg10%

21 mg3%

Vitamins

< 0.5 mg

1 mg8%

0.024 mg2%

0.013 mg<1%

0.24 mg2%

0.31 mg5%

0.051 mg4%

11.7 µg6%

5.76 µg8%

< 21 µg

7330 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Carrot cream pie by Asmaraning Ratih from Noun Project (source)