Cashew nut, grilled, salted

nuts and seedsSource of fiberRich in copperRich in phosphorusRich in magnesium

Nutritional values per 100 g

Compare with another food

15.2 g

30% of daily reference

26.7 g

10% of daily reference

49.5 g

71% of daily reference

3.85 g

15% of daily reference

1.51 g

Fats detail

8.71 g

27.4 g

8.86 g

0 mg

0.1 g

0 g

10.5 g53%

Carbohydrates detail

8.01 g9%

Minerals

3.9 mg28%

1.15 g19%

5.4 mg54%

2 mg200%

6.2 µg4%

455 mg

40.3 mg5%

364 mg46%

< 5 µg

223 mg59%

1.1 mg55%

546 mg27%

452 mg65%

Vitamins

< 0.5 mg

0 µg0%

0.75 mg6%

0.36 mg33%

0.15 mg11%

1.14 mg7%

0.49 mg8%

0.38 mg27%

51.4 µg26%

34.7 µg46%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cashew nut by Satisfactoons Universe from Noun Project (source)