Cauliflower, frozen, raw

vegetablesRich in vitamin CRich in vitamin B9

Nutritional values per 100 g

Compare with another food

2.09 g

4% of daily reference

2.64 g

1% of daily reference

0.37 g

<1% of daily reference

1.82 g

7% of daily reference

92.5 g

Fats detail

0.029 g

0.019 g

0.13 g

0 mg

0.099 g

0 g

0.1 g<1%

Carbohydrates detail

1.91 g2%

Minerals

0.51 mg4%

0.047 g<1%

0.17 mg2%

0.031 mg3%

0.3 µg<1%

20.3 mg

21.7 mg3%

0.8 µg1%

12 mg3%

0.2 mg10%

193 mg10%

41.6 mg6%

Vitamins

51.9 mg65%

0 µg0%

0.07 mg<1%

0.051 mg5%

0.07 mg5%

0.43 mg3%

0.14 mg2%

0.12 mg9%

64 µg32%

15.4 µg21%

0 µg

7 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: pack by metami septiana from Noun Project (source)