Cereal bar with almonds or hazelnuts

cereal barsSource of fiberRich in manganeseRich in vitamin ERich in copper

Nutritional values per 100 g

Compare with another food

444 kcal

22% of daily reference

8.69 g

17% of daily reference

60.6 g

23% of daily reference

18.2 g

26% of daily reference

4.6 g

18% of daily reference

6.5 g

Fats detail

2.74 g

10.4 g

2.87 g

0.12 g

< 0.01 g

4.03 g20%

Carbohydrates detail

20.4 g23%

Minerals

1.7 mg12%

0.45 g8%

1.4 mg14%

0.32 mg32%

7 µg5%

179 mg

37 mg5%

304 mg38%

< 20 µg

73 mg19%

1.8 mg90%

240 mg12%

190 mg27%

Vitamins

< 0.5 mg

< 0.25 µg

4.2 mg35%

0.11 mg10%

0.015 mg1%

0.43 mg3%

0.52 mg9%

0.074 mg5%

25.4 µg13%

2.17 µg3%

0 µg

8.59 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.