Cereal bar with fruit, fortified with vitamins and minerals

cereal barsSource of fiberRich in vitamin B6Rich in vitamin B1Rich in vitamin B3

Nutritional values per 100 g

Compare with another food
379 kcal
19% of daily reference
6.13 g
12% of daily reference
72.8 g
28% of daily reference
6.53 g
9% of daily reference
4.13 g
17% of daily reference
8.45 g

Fats detail

0.53 g
0.73 g
traces
3.5 g18%

Carbohydrates detail

30.2 g34%

Minerals

8.05 mg58%
0.75 g13%
0.85 mg9%
20 µg13%
297 mg
511 mg64%
15 µg27%
20 mg5%
140 mg7%
85 mg12%

Vitamins

50 mg63%
traces
2.8 mg23%
1.07 mg97%
1.25 mg89%
14.4 mg90%
5.1 mg85%
1.45 mg104%
169 µg85%
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: granola by Supanut Piyakanont from Noun Project (source)