
Chayote, white skin, pulp, steamed, frozen, sampled in the island of La Martinique
Nutritional values per 100 g
Compare with another food1.6 g
6% of daily reference
91.6 g
Vitamins
6.1 mg8%
14.9 µg7%
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Chayote by Andy Horvath from Noun Project (source)