Chick pea, canned, drained

legumesSource of fiberRich in seleniumRich in manganese

Nutritional values per 100 g

Compare with another food

6.74 g

13% of daily reference

15 g

6% of daily reference

2.68 g

4% of daily reference

5.45 g

22% of daily reference

72.1 g

Fats detail

0.89 g

0.47 g

0.92 g

0 mg

0.032 g

0 g

0.3 g2%

Carbohydrates detail

0.5 g<1%

Minerals

1.15 mg8%

0.54 g9%

0.93 mg9%

0.21 mg21%

216 mg

41.2 mg5%

23.3 µg42%

27.5 mg7%

0.67 mg34%

135 mg7%

82.5 mg12%

Vitamins

0.1 mg<1%

0 µg0%

0.29 mg2%

0.03 mg3%

0.015 mg1%

0.14 mg<1%

0.3 mg5%

0.29 mg21%

36.5 µg18%

3.4 µg5%

0 µg

11.5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.