Chicory, raw

vegetablesLow caloriesHigh protein

Nutritional values per 100 g

Compare with another food

20.2 kcal

1% of daily reference

1.19 g

2% of daily reference

2.83 g

1% of daily reference

< 0.5 g

1.1 g

4% of daily reference

94.3 g

Fats detail

< 0.01 g

0 mg

< 0.01 g

Carbohydrates detail

2.4 g3%

Minerals

0.12 mg<1%

< 0.013 g

0.13 mg1%

0.04 mg4%

< 20 µg

< 5 mg

20 mg3%

40.7 mg5%

< 20 µg

8.3 mg2%

0.08 mg4%

150 mg8%

23 mg3%

Vitamins

2.12 mg3%

0 µg0%

< 0.08 mg

0.067 mg6%

< 0.01 mg

0.21 mg1%

0.15 mg3%

0.026 mg2%

25.6 µg13%

< 0.8 µg

0 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: chicory by Turkkub from Noun Project (source)