Chinese cabbage (nappa cabbage or bok choy), cooked

vegetablesRich in vitamin K1

Nutritional values per 100 g

Compare with another food

1.53 g

3% of daily reference

0.75 g

<1% of daily reference

0.17 g

<1% of daily reference

1.35 g

5% of daily reference

95.4 g

Fats detail

0.016 g

0.069 g

0 mg

0 g

0.029 g<1%

Carbohydrates detail

0.75 g<1%

Minerals

0.67 mg5%

0.054 g<1%

0.18 mg2%

0.024 mg2%

21.5 mg

62.5 mg8%

10.5 mg3%

0.15 mg8%

298 mg15%

34 mg5%

Vitamins

20.9 mg26%

0 µg0%

0.09 mg<1%

0.038 mg3%

0.054 mg4%

0.46 mg3%

0.08 mg1%

0.17 mg12%

47 µg24%

34 µg45%

0 µg

2550 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: White cabbage by Insaan Ainul Yaqien from Noun Project (source)