Chinese or Japanese artichokes, cooked
vegetablesSource of protein
Nutritional values per 100 g
Compare with another food50.8 kcal
3% of daily reference
2.13 g
4% of daily reference
9.11 g
4% of daily reference
< 0.5 g
1.9 g
8% of daily reference
85.7 g
Fats detail
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
< 0.01 g
Carbohydrates detail
0.2 g<1%
Minerals
0.37 mg3%
0.013 g<1%
0.24 mg2%
0.21 mg21%
< 20 µg
5 mg
20 mg3%
< 20 mg
< 20 µg
14 mg4%
0.09 mg5%
310 mg16%
58 mg8%
Vitamins
< 0.25 µg
< 0.08 mg
0.025 mg2%
< 0.01 mg
0.32 mg2%
0.38 mg6%
0.068 mg5%
32.3 µg16%
< 0.8 µg
< 5 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Bowl by Oriane Juster from Noun Project (source)