Chocolate bar

chocolate and chocolate productsHigh fiberRich in copperRich in manganeseRich in iron

Nutritional values per 100 g

Compare with another food

557 kcal

28% of daily reference

7.81 g

16% of daily reference

45.3 g

17% of daily reference

36.1 g

52% of daily reference

7.39 g

30% of daily reference

0.86 g

Fats detail

1.19 g

10.9 g

1.31 g

11.5 mg

0.077 g

0.013 g

0.0057 g

22.3 g112%

Carbohydrates detail

39.5 g44%

Minerals

5.89 mg42%

0.11 g2%

1.81 mg18%

0.81 mg81%

21.4 µg14%

44.9 mg

130 mg16%

124 mg16%

10.6 µg19%

109 mg29%

0.94 mg47%

562 mg28%

238 mg34%

Vitamins

0.75 mg<1%

1.27 µg25%

0.96 mg8%

0.1 mg9%

0.19 mg14%

0.37 mg2%

0.78 mg13%

0.068 mg5%

29.1 µg15%

5.16 µg7%

23.7 µg

23.4 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: chocolate bar by Alvida from Noun Project (source)