Chocolate bar with dried fruits

chocolate and chocolate productsRich in copperRich in vitamin E

Nutritional values per 100 g

Compare with another food
494 kcal
25% of daily reference
7.23 g
14% of daily reference
57.6 g
22% of daily reference
26 g
37% of daily reference
1.53 g
6% of daily reference
4.42 g

Fats detail

0.92 g
9.88 g
1.94 g
5.55 mg
0.057 g
0 g
0 g
9.53 g48%

Carbohydrates detail

45.1 g50%

Minerals

1.3 mg9%
0.38 g6%
0.64 mg6%
0.4 mg40%
4.96 µg3%
151 mg
122 mg15%
2.8 µg5%
13.6 mg4%
47.3 mg2%
198 mg28%

Vitamins

0 mg0%
0.03 µg<1%
4.34 mg36%
0.036 mg3%
0.19 mg14%
0.084 mg<1%
0.47 mg8%
0.035 mg3%
0.11 µg<1%
1 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.