Chocolate tart from bakery

cakes and pastryRich in vitamin B2Rich in vitamin B9Rich in ironRich in copper

Nutritional values per 100 g

Compare with another food

5.94 g

12% of daily reference

40.9 g

16% of daily reference

30.7 g

44% of daily reference

2.9 g

12% of daily reference

18.6 g

Fats detail

1.24 g

6.87 g

2.64 g

82.9 mg

0.12 g

< 0.01 g

18.9 g95%

Carbohydrates detail

22.7 g25%

Minerals

4.7 mg34%

0.19 g3%

0.79 mg8%

0.32 mg32%

< 20 µg

74.4 mg

53 mg7%

110 mg14%

< 20 µg

47 mg13%

0.52 mg26%

230 mg12%

120 mg17%

Vitamins

0 mg0%

< 0.25 µg

1.46 mg12%

0.064 mg6%

0.59 mg42%

0.13 mg<1%

0.35 mg6%

0.09 mg6%

80 µg40%

4.02 µg5%

183 µg

67.9 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.