Chou pastry filled with custard

cakes and pastry

Nutritional values per 100 g

Compare with another food

4.31 g

9% of daily reference

34.9 g

13% of daily reference

7.3 g

10% of daily reference

1 g

4% of daily reference

51.7 g

Fats detail

0.51 g

1.98 g

0.54 g

63 mg

0.022 g

0.00059 g

3.38 g17%

Carbohydrates detail

13.5 g15%

Minerals

< 1 mg

0.25 g4%

< 1 mg

< 10 µg

99.5 mg

71.6 mg9%

201 mg25%

9.6 µg17%

10 mg3%

< 1 mg

99.5 mg5%

76 mg11%

Vitamins

< 0.2 µg

0.76 mg6%

< 0.05 mg

0.05 mg4%

< 0.05 mg

0.37 mg6%

< 0.05 mg

51.2 µg26%

17 µg

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.